Welcome to
Ascension Life Coach
At Ascension Life Coach, I am dedicated to helping you unlock your true potential and achieve your goals. My personalized coaching sessions are designed to empower you to overcome obstacles, gain clarity, and make positive life changes. I am committed to supporting you every step of the way on your journey towards personal growth and fulfillment.
"Don't ask yourself what the world needs. Ask yourself what
makes you come alive, and go do that, because what the
world needs is people who have come alive."
~Howard Thurman
My Philosophies
& Techniques
As a spiritual guide and energy worker, I offer a unique approach to life coaching that incorporates practices of spirituality and energy healing. I believe that we are spiritual beings having a human experience, and that both are important to balance and embrace in order to live in true alignment and harmony.
Mindfulness
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Expanding Awareness, Reflection, Finding Balance, Increase Self-care and Self-love
Energy Work
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Sensory Regulation, Shadow Work, Sound Healing, Transmutation and Alchemy
Meditation
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Breathwork, Patience, Understanding Emotions, and Nervous System Regulation
Oneness
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Intuition Building, Spirit/Body Alignment, Connection to Nature & Elements, and Gratitude
Schedule a Free Consultation
Schedule a free 30-minute consultation
with me, and let's start the journey
towards achieving your goals.